What To Do If Social Media Is Ruining Your Mental Health
Disclosure: this post may contain affiliate links, meaning I get a commission if you decide to purchase through my links, at no cost to you. “When you do something shameful for pleasure the pleasure passes quickly but the shame endures” -Musonius Rufus The first step is not to panic and not to feel […]
The Power of Vision Boards and How They Work
(my vision board from last year that was the background on my phone) In a world constantly vying for our attention, focusing on our goals and aspirations can sometimes feel like navigating through a fog. Enter the vision board: a simple yet profound tool that has gained popularity for its ability to help people […]
