The Best Daily Gratitude Practices
Having a consistent gratitude practice will absolutely change your life. It sounds so simple but it’s one of the most impactful things you can add to your life toolkit. By incorporating gratitude into your daily routine you’ll experience profound positive affects that will seep into every aspect of your life. There is a reason […]
The 5 Best Books That Have Impacted Me
Books are an important part of human culture. They tell stories, share experiences and knowledge, and inspire new ideas. Books can be life-changing for the reader because they have such a profound impact on our lives. We all know that feeling when you finish a book and feel like something has changed inside of you–it’s […]
The Best Ways to Relax: How to Fall Into a State of Absolute Peace and Stillness
When we think of relaxation, most people would say that they are looking for a state of peace and stillness. However, this is not always the case. What really counts as relaxation? There are many different ways to relax, it’s important to figure out what your ideal way is before you spend money on something […]
How to Stay Focused in the Age of Distraction
Our world is changing, and it is becoming more difficult to stay focused on the task at hand. In fact, in an article about how technology has increased distractions, the author states that “the internet has made our brains lazy.” There are many reasons for this – from social media notifications to constant email alerts. […]
