How to Get Through a Breakup

Disclosure: this post may contain affiliate links, meaning I get a commission if you decide to purchase through my links, at no cost to you.   Currently, I am 7 days into a breakup. A breakup that I didn’t want, that I didn’t see coming, and that I fought against so hard. It’s not easy […]

5 Habits to Start This New Month

  Every day is an opportunity to start new habits and change your life but the first of the month is always a landmark time to make positive shifts in your life and adopt new habits. the start of a new month can be looked at as a reset, an opportunity to do more and […]

What You Need to do to Exit Your Lazy Girl Era

  Humans are creatures of habit and while sometimes that can be to our benefit, we can also find ourselves being habitually lazy. I am no exception, I’ve been there, I have been stuck in this lazy girl era and it is NOT an easy one to get out of. Living your life as a […]

3 Simple Mindset Shifts That Will Change Your Life

“Once your mindset changes, everything on the outside will begin to change along with it” -Steve Maraboli   The mind is a powerful place. Changing your mindset, this thing that has been engrained in you since you were born, is no easy task. The journey to conquer the mind comes with ups and downs just […]

The Power of Vision Boards and How They Work

(my vision board from last year that was the background on my phone)   In a world constantly vying for our attention, focusing on our goals and aspirations can sometimes feel like navigating through a fog. Enter the vision board: a simple yet profound tool that has gained popularity for its ability to help people […]

How to Stop Procrastinating

Procrastination is a common problem that affects many people, regardless of their age or profession. It’s the act of delaying or postponing tasks or activities, often leading to feelings of stress and guilt. In contrast, productivity is the ability to effectively and efficiently accomplish tasks and achieve goals. Time management is the key to moving […]

4 Ways to Manifest Money that Actually Work

Disclosure: this post may contain affiliate links, meaning I get a commission if you decide to purchase through my links, at no cost to you.   As nice as it would be to just live in the middle of nowhere rent free, growing our own food, healthy as can be, that is not the reality […]

How to Manifest Everything you Want

  In this world that often feels so chaotic and unpredictable, manifesting your life serves as an anchor, a way to ground and feel like you have an ounce of control amongst the uncertainty. It empowers you to reclaim power over your destiny, to build a life that reflects your deepest values, passions, and aspirations. […]

5 Habits That Will Change Your Life

  “We are what we repeatedly do… therefore excellence is not an act, but a habit”  Will Durant via Aristotle   Building and sustaining life improving habits is vital to living a happy and healthy life. We tend to go about our days doing the same things on repeat whether they make us feel good […]

The Best Daily Gratitude Practices

Having a consistent gratitude practice will absolutely change your life. It sounds so simple but it’s one of the most impactful things you can add to your life toolkit. By incorporating gratitude into your daily routine you’ll experience profound positive affects that will seep into every aspect of your life.   There is a reason […]