5 Simple Ways to Live a Less Stressful Life
Stress is one of those things that seems to be so normalized in todays society. While a little bit of stress can be beneficial to getting a project done in time or the stress that excitement brings when going on a rollercoaster, consistently living a stressful life has much deeper impacts than we’re ever taught […]
5 Ways to Practice Self Love
I LOVE MYSELF! I know to a lot of people that probably sounds narcissistic and for sure it can be. However, when you say it from a place of authenticity after putting in the work to truly accept and love yourself for who you are, for how you treat others, and for exactly where you’re […]
My Decision to Move Across the Country Alone
Deciding to move across the country is a huge decision that takes a special kind of person, never the less doing it alone. I was living in Vermont, I had lived there for 2 years and had initially moved there for a boy (surprise). This wasn’t your typical “I moved for a boy” story though. […]
Small Changes to Make a Big Difference in Your Life
It doesn’t matter if you’re a high-powered executive or just starting out in the workplace, every person needs to make changes in their life from time to time. The good news is that there are so many small things that you can do to make a big difference! In this blog post we will discuss […]
How to Stay Focused in the Age of Distraction
Our world is changing, and it is becoming more difficult to stay focused on the task at hand. In fact, in an article about how technology has increased distractions, the author states that “the internet has made our brains lazy.” There are many reasons for this – from social media notifications to constant email alerts. […]
